Back when I’d lie, cheat & steal, I didn’t want to feel, so I’d take pills. I preferred drugs. Not love and hugs. I lost all control and lived like a mole. When I reached Hell, my heart swelled…and stopped…
But I popped back up and went down to my knees. Everyone but me could see, I needed recovery.
So I put my pride on the shelf & became mindful with myself. Then came the fruition, it was all about nutrition. I pushed through the pain because I had a lot to gain. I witnessed how fitness helped me stay sane. Now I just had to balance my brain.
For a long term recovery, I went through a discovery of passion and purpose. I learned how to conquer being nervous by being of service. I stay connected to be more effective. Now I can see the better version of me!